The ABSOLUTE360 Blog

Can bioactive apparel support sports recovery? Explore the science behind infrared-responsive technology and how it works with the body to support its natural recovery processes before, during and after exercise.

Discover how infrared-responsive sportswear can complement your fitness routine before, during and after exercise, combining Responsive™ technology with technical performance features.

Discover the science behind far infrared technology, how infrared-responsive fabrics interact with the body’s naturally emitted energy, and how they can support thermoregulation, performance and recovery.

Why do runners wear arm sleeves? From reducing soft-tissue vibration and supporting tired arms to providing warmth, comfort and adaptable coverage, discover why arm sleeves can be so useful for running.

Arm sleeves offer more than extra warmth. Discover their benefits for running and cycling, how they differ from arm warmers, how they should fit and when to wear them.

A seamless toe can improve running sock comfort, but it is only part of the story. Discover how yarn choice, cushioning, breathability and fit all work together around the toes.

Thicker doesn't always mean better cushioned, and thinner doesn't always mean more technical. We explore what really matters when choosing running sock thickness, from targeted cushioning to running shoe fit.

Moisture-wicking running socks help manage sweat, but how do they actually work? Discover how fibres, knit construction and ventilation work together to keep your feet more comfortable when running.

What are the best materials for running socks? We compare polyester, nylon, polypropylene, merino wool and specialist yarns, and explain why the right blend matters as much as the individual fibres.

Warming up before running matters at any time of year, but cold weather places additional demands on the body. Learn why it matters and how to prepare properly before heading out for a winter run.

Does cold weather affect running performance? Discover how colder temperatures, wind, rain and cold air can affect your muscles, breathing and pace — and why cool conditions can sometimes help.

Learn how to layer for winter running and choose the right clothing for cold, wet and windy conditions, from technical tops and outer layers to leggings, headwear, gloves, socks and running shoes.

Anti-blister running socks do more than reduce friction. Discover how fit, moisture management, cushioning and technical construction work together to help reduce the risk of blisters.

Running blisters can turn a good run into a painful one. Learn how shoe and sock fit, moisture management, friction control and recognising hot spots early can help prevent blisters when running.

Community feedback inspired us to create a lower-cut running sock for summer. Discover how we adapted our proven Performance Running Socks with anti-chafe tabs, breathable mesh and kept features runners already trusted.

New to plyometric training? Learn how to introduce plyometrics into your running programme, where they fit in your week, how often to train, how much to do and when to progress.

From pogo jumps and A-skips to single-leg hops and bounds, discover plyometric exercises runners can use to develop power, control and reactivity, with practical advice on technique and progression.

What are plyometrics and how can runners use them? Coach Dave Chanter explains jumps, hops, skips and bounds, with three golden rules for introducing plyometric training.

Strength training can offer runners more than stronger muscles. Discover how it can improve running economy, force production, resilience and your ability to handle the demands of running.

From proven performance sock to reflective running sock: discover how ABSOLUTE360® developed the [BE SEEN] Running Socks for running after dark.